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Is an 8 minute mile good for an 11-year-old?

Is an 8 minute mile good for an 11-year-old?

Running Times for Boys A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

Is an 11 minute mile fast?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance.

What is the fastest mile by a kid?

Clocking in at 5:01, Jonah Gorevic ran the fastest mile for a 10-year-old. After four laps around the track at Icahn Stadium, the Rye, New York, native shattered the previous record by four seconds. “I just wanted to break it so badly,” Gorevic said after the race.

Is a 6 minute mile fast?

Running a 6 minute mile is recognized as a true test of a recreational runner. It is fast, but not elite fast. And, if given the will and dedication, many can achieve it.

How fast can Usain Bolt run a mile?

Three minutes, forty-three seconds, and thirteen hundredths of a second is the fastest that a human has ever run a mile, as far as we know.

Is a 3 minute mile possible?

A sub-three-minute mile, though? That is scientifically and physiologically impossible. Roger Bannister – 3:59.4 Roger Bannister trained specifically to break the four-minute barrier in 1954 and used Chris Chataway and Chris Brasher as pacesetters.

What mile pace is 12 mph?

Treadmill Pace Conversions

Treadmill MPH setting Pace per mile Equivalent paces by incline
8%
5.0 12:00 8:38
5.2 11:32 8:23
5.4 11:07 8:09

Who is the fastest 12 year old?

A 12-year-old from Belfast ran a 5K in 16 minutes and 23 seconds on Sunday, breaking her own world record by 13 seconds. Emer McKee, a member of Willowfield Harriers in Belfast, recorded the time at the Lisburn Festival of Running.

What is a fast mile for a girl?

Female 1 Mile Running Times A good 1 mile time for a woman is 07:49. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:13.

Is a 8 min mile good?

The 8-minute mile rule is a fantastic way to work on weak spots and create efficient running form, all while progressing quickly and safely. For example, if you can run 2 miles in 18 minutes, look for limiting factors, work on speed, and wait to move on to 3 miles until you can run 2 miles in 16 minutes.

Which is the fastest mile in the world?

The current world record for one mile is 3:43.13, set by Hicham El Guerrouj of Morocco in 1999. Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.

What’s the fastest time in the world for a 12 year old?

SoCal Association JO’s 100m 6-11 11.94 Fastest time ever by a 11-12 year old MG. Age Group World Record

How old do you have to be to run a mile?

Mile run times by age-group. Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.

Who is faster to run a mile male or female?

Males run faster, on average, than females in the same age group. The qualifying times for the Boston and New York City marathons reflect the difference between males and females, as do the world record times for the fastest mile. The following table shows the world record results for the fastest mile that a man and woman have run.

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